- Back from a ploddy 5 miler on the streets of south London. Straight into my top 10 of worst runs ever. Painful #
- Its been 20 minutes since I got off my bike at Paddington after my 50 min ride from home. Feelings still to return to my hands. Brrrr #
- Couldn't find time for a run today. My two bike rides just didn't make up for it. Miffed #
- Amazing how much energy for the rest of the day an early morning run gives you. Buzzy buzzy buzzy #
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