Monthly Archive for January, 2010

Tweets this week

Published on 31/01/2010 in Twitter updates. 0 Comments
  • Anyone else feel they have done something they shouldn't have done (in a good way) when they come back from a run after 10pm? #
  • Come on Tim! #

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Tweets this week

Published on 24/01/2010 in Twitter updates. 0 Comments
  • Back from a ploddy 5 miler on the streets of south London. Straight into my top 10 of worst runs ever. Painful #
  • Its been 20 minutes since I got off my bike at Paddington after my 50 min ride from home. Feelings still to return to my hands. Brrrr #
  • Couldn't find time for a run today. My two bike rides just didn't make up for it. Miffed #
  • Amazing how much energy for the rest of the day an early morning run gives you. Buzzy buzzy buzzy #

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Tweets this week

Published on 17/01/2010 in Twitter updates. 0 Comments
  • A footie day today, the first for a while #

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Tweets this week

Published on 10/01/2010 in Twitter updates. 0 Comments
  • Winter running tip: hot, sweet tea in your running bottle. Keeps your hands and belly nice and warm for the first 10 minutes #

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