- Is it too early in the morning for homemade cake? #
- Off to run a 5k in Battersea Park #
- Legs are nice and achy after last nights 5k run. Big thanks to Run and Become for another superbly organised event #
- Cycling country lanes, listening to the radio and your favourite song comes on, so you sing your head off. Woohoo! #lifessimplepleasures #
- Having a beer and catching up with @paullemmon_art #
- Emergency garden repairs this morning – flippin rain #
- RT @cyclesocial Cycle Friday is encouraging less experienced cyclists to commute by bike into London. http://tinyurl.com/ngda78 #
- RT @gofasterfood Recipe for beetroot, carrot, apple & watercress iron boost drink to increase your stamina! http://tinyurl.com/lrrza6 #
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