In Praise of 3Ks

Yesterday I ran my first ever 3K, a race that was part of the Sri Chinmoy series. The race was very friendly and beautifully organised. A dead flat and traffic free course (apart from some other runners, cyclists and the odd dog) around Battersea Park means fast times are possible. And I really enjoyed the distance. Though because this was my first attempt, judging the right pace was a bit difficult. By the time I had hit a nice rhythm it was nearly all over!

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