- Enjoying a post run sandwich with @rietteoos in at st James park #
- 8 miles at a nice easy pace today after Sunday’s 22 miles, and a chance to catch up on a few podcasts #
- Jo Pavey withdraws from this year’s London Marathon after revealing she is pregnant http://tinyurl.com/34xkhe #
- Munch your way to a Spring time PB http://tinyurl.com/cawktj #
- March is national bed month, and better sleep will improve your running. Sleep council has tips http://www.sleepcouncil.com #
- Well into my taper now for the Paris Marathon on 5 April – looking forward to a 6 mile tempo run tonight http://tinyurl.com/2cu9uz #
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