Running plenty of miles every week means burning calories and – like me – you may find yourself hungry ALL THE TIME!
Porridge and pasta are part of any runner’s staple diet and keeping up the carbohydrate intake is of course a good thing, but it can be tricky finding runner friendly recipes that keep your meals interesting rather than dull and worthy.
So experiment with your food and spice things up, just as you do with your training.
Take a look at these balanced meals perfect for runners.
And don’t worry, there are plenty of puddings to choose from.
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