Bored of running the same old route week in and week out?
Altering your route is one of the very best ways to not only relieve boredom but also a great way to find out more about where you live.
If you live in London or find yourself there for a few days and are able to fit in run or two you might be interested in Chris Downham’s lovely book called 30 Great Runs in London. Thoroughly researched it provides a fantastic set of routes from 3-10 miles across all parts of the capital, with details of how to get their by public transport as well as the type of terrain and profile.
Changing where you run can help you reconnect with one of the main reasons you do it. You get to explore the beautiful outdoors.
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