Tweets this week

  • Finally got @riettoos and our beautiful boy Ruben home from hospital today. What a week it has been. Fatherhood feels magic #
  • Playing footie today but haven't really slept for 6 days. Will be venturing into unknown territory http://myloc.me/3xXMG #

Powered by Twitter Tools.

Tweets this week

  • Anyone else feel they have done something they shouldn't have done (in a good way) when they come back from a run after 10pm? #
  • Come on Tim! #

Powered by Twitter Tools.

Tweets this week

  • Back from a ploddy 5 miler on the streets of south London. Straight into my top 10 of worst runs ever. Painful #
  • Its been 20 minutes since I got off my bike at Paddington after my 50 min ride from home. Feelings still to return to my hands. Brrrr #
  • Couldn't find time for a run today. My two bike rides just didn't make up for it. Miffed #
  • Amazing how much energy for the rest of the day an early morning run gives you. Buzzy buzzy buzzy #

Powered by Twitter Tools.

Tweets this week

  • A footie day today, the first for a while #

Powered by Twitter Tools.

Tweets this week

  • Winter running tip: hot, sweet tea in your running bottle. Keeps your hands and belly nice and warm for the first 10 minutes #

Powered by Twitter Tools.

Tweets this week

  • Going out for a run and having to wear 3 layers of clothes for the first time. Its a bit nippy out there #

Powered by Twitter Tools.

Running to the limits

Alex Vero has made a lovely film about his challenge to run a sub 2.20 marathon, which he hopes might be good enough for him to run for Britain at the Beijing Olympics in 2008.

To watch click here.

Tweets this week

  • At the Barbican waiting to see Spiritualized #

Powered by Twitter Tools.

Tweets this week

  • 60.58 run in the rain, with Kermode's film reviews in my ears. Time well spent #

Powered by Twitter Tools.

Tweets this week

  • Yet another low mileage week. Cycling has been filling the gap. But let's be honest, doesn't quite hit the mark in the same way does it? #

Powered by Twitter Tools.